Classes, Workshops & Co.
Below is a list of regular classes and upcoming workshops. Other sessions can be organized upon request.
Monday at 6 pm Hatha Yoga at Serendip Spa & Yoga
Thursday morning at 10.30 am Hatha Yoga at Serendip Spa & Yoga
During the class we will practice Meditation, Pranayama (breathing exercizes), Asanas (Postures) and Relaxation.
Monday at 7.30 pm - Candlelight yoga at Serendip Spa & Yoga
Wednesday at 12:15 - Relax and restore at Brussels Yoga Loft - Chatelain Studio
This is gentle and restorative yoga class where we practice easy poses at a slow and meditative pace, focusing on breath awareness and using supports to help us release all tensions.
This class will help you to bring the focus deep inwards, calming the mind and recharging your body.
All levels welcome!
Milano - Sattva Studio - 7 March 2020
Bruxelles - Brussels Yoga Loft (Chatelain) - 29 March 2020
Alassio - Essere Yoga e Benessere - 30 May
Bruxelles - Serendip - 23 February