Classes, Workshops & Co.

Below is a list of regular classes and upcoming workshops. Other sessions can be organized upon request.

IN STUDIO 

HATHA YOGA

Monday 18:45-20:00 at Villa Monguzzi - Biassono - in Italian

GENTLE YOGA

Martedi 9:15-10:30 at Villa Monguzzi - Biassono - in Italian

 

ONLINE

HATHA YOGA - ALL LEVELS

Wednesday at 18.45 - 19:45 in Italian 

Friday at 12:30-13:30 in English

Classes will resume in the Fall

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FUTURE WORKSHOPS

HORMONE YOGA FOR WOMEN

8 October - Milano - Chandra Yoga e Ayurveda

22 October - Online in English - Sampoorna Yoga Studio 

20 November - Biassono - Vita Sana Studio