Classes, Workshops & Co.

Below is a list of regular classes and upcoming workshops. Other sessions can be organized upon request.

HATHA YOGA

Monday at 6 pm Hatha Yoga at Serendip Spa & Yoga

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Thursday morning at 10.30 am Hatha Yoga at Serendip Spa & Yoga

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During the class we will practice Meditation, Pranayama (breathing exercizes), Asanas (Postures) and Relaxation.

RESTORATIVE YOGA

Monday at 7.30 pm - Candlelight yoga at Serendip Spa & Yoga

Wednesday at 12:15 - Relax and restore at Brussels Yoga Loft - Chatelain Studio

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This is gentle and restorative yoga class where we practice easy poses at a slow and meditative pace, focusing on breath awareness and using supports to help us release all tensions.

This class will help you to bring the focus deep inwards, calming the mind and recharging your body. 

All levels welcome!

FUTURE WORKSHOPS

Hormone Yoga

Brussels - Brussels Yoga Loft Chatelain - 20th October

Monza - Happy Yoga - 26 October

Pavia - Oltrecielo - 23 November

Milano - Sattva Studio - 24 November

Brussels - Santidas - 26 January 2020

Lugano - Yoga dinamico e natural wellness - 1 February 2020

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